Pilates Flow te permitirá moldear tu cuerpo de adentro hacia afuera tonificando tus músculos y conectando tu mente con tu cuerpo de manera consciente. Los movimientos de Pilates Flow no solo te ayudarán a tonificar y definir tu musculatura sin impacto, sino que podrás aprender a conocer y reconectar con tu respiración. Un método creado para fortalecer, estirar y equilibrar todo el cuerpo
Encuentra el equilibrio y bienestar a través de la práctica del Movimiento Consciente.
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